Stretch yourself There are many opportunities to get in shape these days, all we need to do is decide which one of those opportunities to make use of. Gym, spinning, jogging, Zumba. All of them are very good exercise but one in particular has become very popular over the last few years: Pilates. Pilates is similar […]
Read MorePut the pedal to the metal Healthy living is the way to go. It not only helps you to avoid hefty medical bills but you also feel great , full of energy and ready to take on the world. That is what Thania le Roux from Wings promotes, healthy living. She believes that a person […]
Read MoreThank you for being a part of the Rusties community! We are sending you this newsletter for June 2011 to give you an update of the highlights in Rustenburg and at Rusties. We hope that you receive this email at a good time when you can read through it and take note of what we […]
Read MoreRustenburg newsletter for September 2010 brought to you by Rusties. New clients New employee Past Events Upcoming Events Fitness & Health Program Quote of the Month New Clients Rusties gained some new Rustenburg clients who are now advertising with us: Dyno Worx Marketing Mix Safari Tuine Diensstasie New Employee At the beginning of September 2010, […]
Read MoreWe worked hard during the month of August to market the Rustenburg businesses advertising here with us on Rusties. We look forward to the month of September which lies ahead and we hope that you do as well. May your business be blessed and may it prosper due to good management and marketing!
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